Articles :: Fred Schafer : Striking Back at Mediocrity .

Welcome to Your High Performance Library!

We are currently "re-building" our library of articles. Very soon we will have over 100 articles and other resources for high performance working and living to help you perform better, live stronger and dream bigger!

Most of these articles will be authored by Fred, but will also include other high performance specialists whom Fred feels are credible. Though Fred does not always agree completely with their writings in some areas, he feels confident that their expertise can benefit you overall.

Thank you for stopping by.

Icon	Resource Name Description	Size
	Bold Declaration Guidelines By Fred Schafer	12.29 Kb
	Bold declaration Example # 1 By Fred Schafer	54.51 Kb
	Recipe for Wellness By Fred Schafer MS, CFT	390.49 Kb
	Bold Declaration Example #2 By Fred Schafer	23.64 Kb
	How to Overcome Apathy By Fred Schafer MS, CFT	16.6 Kb
	Brain Science And New Years Resolutions Tom Venuto, CSCS	52.84 Kb
	5 Reasons Why Elliptical Machines & Treadmills are By Mike Geary	36.21 Kb
	Calorie Restriction For Life Extension: What They Tom Venuto, CSCS	33.02 Kb
	Don't Worry...Be Hardy Fred Schafer, MS, CFT	33.62 Kb
	I'm Working Out a Dream! Fred Schafer, MS, CFT	22.09 Kb
	You Can Change in a Single Moment! Fred Schafer, MS, CFT	20 Kb
	Who Encourages You? By Fred Schafer MS, CFT	58.81 Kb
	Exercise and Autoimmune Disease Tammy Thomas, RD, MS	41.11 Kb
	The future of leadership development Research article by Craig L. Pearce	131.2 Kb
	Research review: seniors and weights - why golden by Helen Kollias	128.08 Kb
	Work Stress and leadership development Research article by Lovelace, Manz and Alves	303.62 Kb
	Middle Aged & Senior Womens Health and Kettlebells By Michael Bailey	136.49 Kb
	The Need to Train Like A Man Lauren Brooks, RKC	214.58 Kb
	Who's Pulling You Down? Fred Schafer, MS,CFT	24.99 Kb
	What Oprah Doesn't Know BY Fred Schafer MS, CFT	26.61 Kb
	Wiped Out by Killer Couches BY Fred Schafer MS, CFT	12.95 Kb

High Performance Recommended Books

"An education will get you a living, self-education will get you a fortune"....Jim Rohn

(Suggested goal to read one per month over the next year!)

How Anyone Can Become a Lean, Fat-Incinerating, Anti-Aging Wellness Machine - Fred “Fit Food Dude” Schafer
Bringing Out the Best in People – Alan Loy McGinnis
Drive - Daniel Pink
Born to Run - Christopher McDougall
The Greatest Salesman in the World – Og Mandino
Tough Minded Management: A guide for managers who are too nice for their own good. – Gareth Gardiner
The Dream Manager – Matthew Kelley
Talk is Not Cheap: Saving the costs of misunderstandings at work and home. Beverly Iman-Ebel
See You at the Top – Zig Ziglar
Mary Kay on People Management - Mary Kay Ash
Strength Based Leadership (The Book) – Tom Rath
7(Seven) Kinds of Smart: Indentifying and developing Your Multiple Intelligences - Thomas Armstrong
Now, Discover Your Strengths – Marcus Buckingham, Donald Clifton
This is your Brain on Joy - Dr Earl Warren

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