Products

 

Fred's Groundbreaking, Myth Shattering, Fact Packed Book

How Anyone Can Become a Lean, Fat-Incinerating, Anti-Aging, Wellness Machine Give Your Body And Life New Power! 350 pages of Life Changing Information... Everyone in America should read this book! The definitive guide for de-conditioned, time challenged, overly stressed people who strongly desire extraordinary health, a terrific appearance and explosive energy. Refreshingly candid, the author delivers life-transforming knowledge in a heart-starting, pull-no-punches, conversational style that arms you with the truth. Be educated, entertained and encouraged as you benefit from one of the most significant health investments you may ever make. Only $20.00 + S&H (Softback Edition)

 

Miracle Moves DVD

From Sedentary to Extraordinary From Active to Explosive! What Is The Miracle Moves Workout? This is a fantastic workout of mechanically brilliant exercises designed so that anyone can be successful with fitness. Using only your body, a chair and imagination, coupled with a "Miracle Mix" of movements from Isometrics, Dynamic Stretching, Strength Training, Martial Arts, Yoga, Calisthenics and Pilates. Any person of any age or physical condition can get a complete total body workout in as little as 8-10 minutes a day in the comfort of their own home, classroom, office, hotel room or backyard. DVD set - $19.95 + $5 S&H

Help Your Body WIN!

Make The Right Moves To Becoming Leaner, Healthier, More Youthful and Attractive! Help Your Body Win! Step by step instructions on how to revolutionize your body into a lean, high performance health machine. Over 50 strength movements with instruction on: designing your own 5-25 minute programs, a "follow along" workout that can be done in your living room without any equipment. This is possibly the best strength training information available anywhere for the overwhelming majority of Americans. Includes special techniques for bad knees, backs, shoulders, etc. Fun, fast paced, and future brightening!!! 2 DVD set - $19.95